Can Looking Up the Head Stop Nosebleeds? These are 7 Effective Ways
Nosebleeds or in medical terms called epistaxis can occur in anyone, from children to adults. The causes themselves start from wounds in the nose area, blood disorders, irritation of the nasal mucosa, and tumors.
However, some people still cannot handle it properly. Is tilting your head to stop the nosebleed? For more details, the following steps are first aid on nosebleeds.
1. Calm down and don't panic
Can Looking Up the Head Stop Nosebleeds? These are 7 Effective Ways health.harvard.edu
When blood flows out of your nose, don't panic and stay calm. Panic will only make your irritation worse. In addition, blood clots can become more inhibited.
2. Try sitting and pointing your body forward
Can Looking Up the Head Stop Nosebleeds? These are 7 Effective Ways verywellhealth.com
When a nosebleed, some people will choose to lie down with their heads looking back. This should not be done because it will clog the airway. Meanwhile, the best position when the nosebleed is to sit up straight with the body slightly forward. This is so that blood does not re-enter the nose and airway.
3. Press your nostrils for about 10 minutes
Can Looking Up the Head Stop Nosebleeds? These are 7 Effective Ways healthline.com
Next, press the lobe with your thumb and index finger for about 10 minutes. This right is to emphasize that blood stops flowing. Meanwhile, you can breathe through your mouth.
Also Read: Apparently, Men and Women Respond to Pain in Different Ways!
4. Avoid coughing and sneezing during nosebleeds
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Can Looking Up the Head Stop Nosebleeds? These are 7 Effective Ways loyfly.com
As much as possible do not intentionally cough or sneeze during the nosebleed. That will make nosebleeds hard to stop. It also makes the blood begin to dry again flowing.
5. Compress with ice cubes or cold water
Can Looking Up the Head Stop Nosebleeds? These are 7 Effective Ways pixabay.com/PublicDomainPictures
However, avoid attaching ice cubes directly to the nose. Try to wrap it in a towel or soft cloth first. Stick to the nose so that the blood stops faster.
6. Avoid tilting your head because it will only make blood flow to the back of your throat
Can Looking Up the Head Stop Nosebleeds? These are 7 Effective Ways verywellhealth.com
This can make you choke, cough, and vomit if blood enters your stomach. That is why, as much as possible avoid this technique, huh.
7. If the nosebleed lasts more than 20 minutes, contact your doctor immediately
Can Looking Up the Head Stop Nosebleeds? These are 7 Effective Ways unsplash.com/Hush Naidoo
That way, you can get the best diagnosis and treatment. You also need to immediately contact a doctor if nosebleeds make it difficult for you to breathe, lose a lot of blood, and after a serious accident.
Although it looks trivial, nosebleeds also need to be handled properly. Follow the steps above properly. Tell your friends and relatives if you have a history of nosebleeds so they can help you in the future.
However, some people still cannot handle it properly. Is tilting your head to stop the nosebleed? For more details, the following steps are first aid on nosebleeds.
1. Calm down and don't panic
Can Looking Up the Head Stop Nosebleeds? These are 7 Effective Ways health.harvard.edu
When blood flows out of your nose, don't panic and stay calm. Panic will only make your irritation worse. In addition, blood clots can become more inhibited.
2. Try sitting and pointing your body forward
Can Looking Up the Head Stop Nosebleeds? These are 7 Effective Ways verywellhealth.com
When a nosebleed, some people will choose to lie down with their heads looking back. This should not be done because it will clog the airway. Meanwhile, the best position when the nosebleed is to sit up straight with the body slightly forward. This is so that blood does not re-enter the nose and airway.
3. Press your nostrils for about 10 minutes
Can Looking Up the Head Stop Nosebleeds? These are 7 Effective Ways healthline.com
Next, press the lobe with your thumb and index finger for about 10 minutes. This right is to emphasize that blood stops flowing. Meanwhile, you can breathe through your mouth.
Also Read: Apparently, Men and Women Respond to Pain in Different Ways!
4. Avoid coughing and sneezing during nosebleeds
CONTINUE READING THE ARTICLE BELOW
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Can Looking Up the Head Stop Nosebleeds? These are 7 Effective Ways loyfly.com
As much as possible do not intentionally cough or sneeze during the nosebleed. That will make nosebleeds hard to stop. It also makes the blood begin to dry again flowing.
5. Compress with ice cubes or cold water
Can Looking Up the Head Stop Nosebleeds? These are 7 Effective Ways pixabay.com/PublicDomainPictures
However, avoid attaching ice cubes directly to the nose. Try to wrap it in a towel or soft cloth first. Stick to the nose so that the blood stops faster.
6. Avoid tilting your head because it will only make blood flow to the back of your throat
Can Looking Up the Head Stop Nosebleeds? These are 7 Effective Ways verywellhealth.com
This can make you choke, cough, and vomit if blood enters your stomach. That is why, as much as possible avoid this technique, huh.
7. If the nosebleed lasts more than 20 minutes, contact your doctor immediately
Can Looking Up the Head Stop Nosebleeds? These are 7 Effective Ways unsplash.com/Hush Naidoo
That way, you can get the best diagnosis and treatment. You also need to immediately contact a doctor if nosebleeds make it difficult for you to breathe, lose a lot of blood, and after a serious accident.
Although it looks trivial, nosebleeds also need to be handled properly. Follow the steps above properly. Tell your friends and relatives if you have a history of nosebleeds so they can help you in the future.
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