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These 5 Types of Shoes Have Negative Impacts When Often Used

Many people say that beautiful shoes will take you to a good place. Therefore everyone always pays attention to the shoes they wear especially for women. Surely a woman must have various kinds of shoes, but unfortunately many don't realize that the use of these 5 types of shoes will have an impact on health. Here are 5 types of shoes that should not be used for a long time and often!

1. Heels


These 5 Types of Shoes Have Negative Impacts When Often Used Pexels / Alexandra Maria
Of course, many women like to wear heels because they look charming and make their legs look level. But using heels too often will cause bone deformities, ingrown nails and even nerve damage. This is because high heels will force the heel to rise and force the foot in an unnatural situation so that it can affect health. It would be better not to use heels for a long time and provide sandals or shoes when you are no longer able to wear high heels.

2. Flat shoes
These 5 Types of Shoes Have Negative Impacts When Often Used Pexels / Daniel Reche
Many women think that flat shoes are the best shoes when in fact these shoes also have an impact on health. When used continuously the foot will experience swelling or inflammation due to the absence of pressure on the heel. Of course swelling in the legs will cause the heel to feel sore. Therefore, occasionally changing your shoes do not use 1 model only.

3. Wedges
These 5 Types of Shoes Have Negative Impacts When Often Used Pexels / Porapak Apichodilok

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When you can't use high heels, wedges can be an alternative choice. Unfortunately, wedges also have the potential to damage leg health, which will make your walking method become abnormal. This inflexible footwear is one of the triggers for walking to be abnormal. It is better not to use wedges too long and make it a habit to replace with more comfortable footwear when you begin to feel pain or ache when using wedges.

Also Read: Appear Minimalist Can Stay Stylish with 6 Types of Shoes

4. Pointed shoes
These 5 Types of Shoes Have Negative Impacts When Often Used topshop.com/
Many say pointed shoes lack risk because they tend to be flat. But the narrow space in the area of ​​the toes will make your feet begin to feel uncomfortable and even nerve pain and may also be a lump in the leg. You should not get used to using this model shoes even though it does look fashionable and good.

5. Running shoes
These 5 Types of Shoes Have Negative Impacts When Often Used Pexels / jeshoot
Among all types of shoes, many agree that running shoes are the safest shoes. But again these shoes also have the potential to damage health because you will often experience friction and the possibility of feet will be easily moist because of its closed nature. Moist feet will invite pathogenic bacteria and of course can cause health problems.

Now from now on it's better not to use 1 type of shoe for a long time and just vary according to your needs for your health!

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