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5 Dangers of Body Dismorphyic Disorder for Girls

Have you ever experienced excessive anxiety if there were deficiencies or defects even if only a little of your physical appearance? If so, that means you might be experiencing body dismorphyc disorder .

Body dismorphyc disorder is a mental disorder in the form of anxiety and excessive fear of a person to a physical appearance that has a deficiency or disability even if only a little and unknown to others. The reality is that many sufferers are experienced by women who care deeply about appearance.


Usually, those who experience body dismorphic disorder tend to often check the condition of the body by looking in the mirror, feeling inferior, asking for the opinions of others and thinking of other people's criticism to make their head dizzy. Apart from that, not infrequently among them like to change cosmetics and not satisfied with the results of makeup in any situation.

Is this mental disorder dangerous directly to the sufferer? Of course yes. Here's the full review. Come on, see!

1. Like to compare yourself with other people
5 Dangers of Body Dismorphyic Disorder for Girls unsplash / AdolfoFelix
Disorder body dismorphycy encourages sufferers to continue to compare themselves with others. It's like, we always look up and are reluctant to look down. Always see extraordinary things and keep chasing them until they can be reached until they forget gratitude. Indeed, comparing yourself with others is not always wrong. However, if the impact makes us always less satisfied with what we have, that attitude is not a healthy attitude.

2. Spending time to pay attention to appearance and physical disability
5 Dangers of Body Dismorphyic Disorder for Girls unsplash / TikoGiorgadze


Body dismorphyc disorder also encourages sufferers to feel excessive anxiety about deficiencies and defects, although small and few. This excessive anxiety is at an unhealthy stage. Too much focus on improving physical appearance does not always bring a positive impact on us. Instead, we just forget about improvements in other aspects such as personality, attitudes, insights, paradigms and the like. So, do not be surprised if many beautiful women but not contained and far from the impression of smart .

3. Cover up deficiencies
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5 Dangers of Body Dismorphyic Disorder for Girls unsplash / TheoRql
Covering deficiencies in order to improve and reduce bad habits is certainly a very good thing. However, it is different from the case when deliberately covering just to look good. In fact, it is actually not so. Patients with body dismorphyc disorder have the potential to do this. In the end, negative behaviors color someone's personality. Dishonest, manipulative and hypocritical are a series of examples.

Also Read: 5 Benefits of Having Friends for Mental Health, Do You Know?

4. Excessive diet and exercise
5 Dangers of Body Dismorphyic Disorder for Girls unsplash / IYunmai
Diet and exercise are basically habits that need to be routed. A good diet makes the food menu that we consume more healthy and ideal. Carbohydrates are not too much and there is always fiber and vitamin intake. Good exercise also affects blood circulation smoothly and sweats. If diet and exercise are excessive, the body will also easily fall ill. Nutritional intake becomes less and the body becomes weak. Something that is excessive is not going to be good for us.

5. Tend to be willing to oplas
5 Dangers of Body Dismorphyic Disorder for Girls unsplash / PaulFelberbauer
Plastic surgery is actually a solution for people who experience physical accidents such as fire, lakalantas, hard water effects and others. In the present, oplas actually becomes a lifestyle to support career and beauty. Oplas is the path chosen by well-known public figures and artists. In fact, Oplas is thought to have become a contract that must be fulfilled by trainees who will be hoisted into idols in South Korea. Though the risk of plastic surgery is quite large and endanger the patients.

Well, you should begin with symptoms that need therapy as soon as possible.

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