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Beware, Too Much Negative Thinking Can Cause These 7 Diseases!

When a person thinks too often negatively about something that has ever happened and will just happen, the actual situation will actually affect health. Not only does it make feelings uncomfortable, the following studies prove that constant negative thinking will cause these 7 diseases.

1. Cancer


Beware, Too Much Negative Thinking Can Cause These 7 Diseases! cbsnews.com
Constant negative thinking or continuously can actually affect the brain components in an unhealthy way. Then, these conditions will trigger the release of enzymes in the body that can cause the growth of cancer cells.

2. Hypertension
Beware, Too Much Negative Thinking Can Cause These 7 Diseases! economictimes.com
The emergence of hypertension or high blood pressure, which is triggered by negative thoughts, usually comes from the high level of stress experienced. Because, chronic stress can make the heart rhythm erratic so that the pressure on the blood flow increases.

3. Impotence
Beware, Too Much Negative Thinking Can Cause These 7 Diseases! sunriseurology.com

Negative thinking can also make the hormones in the brain become unbalanced. This hormone damage affects sexual disorders, namely impotence. But not only that, constant negative thoughts can also cause erectile dysfunction and loss of libido in women.

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4. Mental Disorders
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Beware, Too Much Negative Thinking Can Cause These 7 Diseases! timesofindia.indiatimes.com
A study revealed that the more negative emotional pressure felt, the greater the risk of depression that could occur. This is because prolonged stress releases the hormone cortisol which disrupts the brain's balance in hormones. In the end, this condition will trigger mental health disorders, such as: depression, bipolar disorder, and anxiety disorders.

5. Chronic ulcer
Beware, Too Much Negative Thinking Can Cause These 7 Diseases! medicalnewstoday.com
Negative thinking is closely related to the emergence of digestive problems. Because, people who are thinking negatively will trigger stress and cause stomach acid to continue to increase. If this is the case, you will feel pain in the stomach and the worst is chronic ulcer .

6. Obesity
Beware, Too Much Negative Thinking Can Cause These 7 Diseases! acefitness.org
People who experience stress due to negative thinking will usually ignore their diet. This habit of not paying attention to food intake can of course make your body weight increase dramatically.

7. Heart disease
Beware, Too Much Negative Thinking Can Cause These 7 Diseases! express.co.uk
Increased blood flow when stressed, which results from negative thoughts, in fact also affects the heart's work. Because, the heart will try harder to pump blood throughout the body and cause the heartbeat to beat faster. If it occurs continuously, this condition can cause the heart to experience abnormalities and even damage.

Negative thinking will definitely have a negative impact on health. Moreover, if it goes on for a long time, negative thinking can cause dangerous diseases to emerge. If you are like this, still want to think negatively?

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