There Are Real, These 4 Medical Reasons Why Some People Allergize Exercising
Sometimes when exercising, some people will feel very itchy even to the point where it is really red. No, what is meant is not itching due to burning fat, but itching that feels like an allergy. Because it turns out there really is an allergy due to exercise. Based on medical research reported by sciencealert , these are 4 reasons why some people are allergic to exercise!
1. There are allergies to exercise and that is experienced by around 2% of the total population
There Are Real, These 4 Medical Reasons Why Some People Allergize Exercising aacos.com
Described in the spectrum for its level, anaphylaxis that is triggered by sports or better known as EIA does exist. Often this happens as a result of excessive activity while jogging , playing tennis, dancing or cycling. But in some cases, moderate exercise such as walking can cause it.
2. When someone who has an EIA is exercising, antibodies will be produced against something, even though it is not needed
There Are Real, These 4 Medical Reasons Why Some People Allergize Exercising menshealth.com
Called allergies because the reaction is almost the same as various forms of allergies, the shape is different in each person, can itch, redness and sometimes in the form of digestive problems. During an allergic reaction, the immune system, your body's defense will form antibodies, a group of proteins in the blood that fight bacteria and foreign objects that enter the body. If you keep exercising when this happens, the reaction will increasingly become. Even it can cause a blocked throat or low blood pressure, which can be a disruption of air circulation or blood.
Also read: 5 Shocking Facts about Exercising Questions You Need to Know
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3. This can be caused also by your food pattern
There Are Real, These 4 Medical Reasons Why Some People Allergize Exercising campus.sg
EIA also has a food-dependent exercise-induced anaphylaxis (FDEIA) type, which is a form of allergy that appears when you exercise right after eating certain foods. Maybe you won't be allergic to eating these foods normally, but if you are directly used to exercise, you can cause these allergies. The most common foods that correlate with FDEIA are wheat, clams, tomatoes, beans and corn. Some other influential ones are meat, fruit, seeds, milk, soybeans, lettuce and rice. Not that you have to avoid these foods before exercising, but give a sufficient length of time between eating and exercise.
4. Scientists say that this allergy has not been found healing and the possibility will not be separated from the sufferer
There Are Real, These 4 Medical Reasons Why Some People Allergize Exercising stichtingnapro.nl
Unfortunately the researchers say that the only way to prevent EIA is to exercise in a mild intensity. Or you can change the form of exercise you do, for example swimming, because swimming is not known to be related to the IEA. If you suspect that there is an effect on the food that causes you to be allergic while exercising, the medical recommendation is not to eat these foods for at least 6-8 hours before exercising.
There Are Real, These 4 Medical Reasons Why Some People Allergize Exercising livestrong.com
In addition to these causes, very hot or very cold air can also worsen EIA conditions, so don't exercise at such times. If you feel this condition is disturbing, immediately do a medical consultation to the experts. Don't be underestimated, because this can lead to serious further health problems.
1. There are allergies to exercise and that is experienced by around 2% of the total population
There Are Real, These 4 Medical Reasons Why Some People Allergize Exercising aacos.com
Described in the spectrum for its level, anaphylaxis that is triggered by sports or better known as EIA does exist. Often this happens as a result of excessive activity while jogging , playing tennis, dancing or cycling. But in some cases, moderate exercise such as walking can cause it.
2. When someone who has an EIA is exercising, antibodies will be produced against something, even though it is not needed
There Are Real, These 4 Medical Reasons Why Some People Allergize Exercising menshealth.com
Called allergies because the reaction is almost the same as various forms of allergies, the shape is different in each person, can itch, redness and sometimes in the form of digestive problems. During an allergic reaction, the immune system, your body's defense will form antibodies, a group of proteins in the blood that fight bacteria and foreign objects that enter the body. If you keep exercising when this happens, the reaction will increasingly become. Even it can cause a blocked throat or low blood pressure, which can be a disruption of air circulation or blood.
Also read: 5 Shocking Facts about Exercising Questions You Need to Know
CONTINUE READING THE ARTICLE BELOW
Editor's Picks
7 Benefits Of Fasting For Cancer Patients, Can Treat From Roots
7 Bad Impacts Of Drinking Coffee When Your Stomach Is Empty, Don't Challenge Your Body
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3. This can be caused also by your food pattern
There Are Real, These 4 Medical Reasons Why Some People Allergize Exercising campus.sg
EIA also has a food-dependent exercise-induced anaphylaxis (FDEIA) type, which is a form of allergy that appears when you exercise right after eating certain foods. Maybe you won't be allergic to eating these foods normally, but if you are directly used to exercise, you can cause these allergies. The most common foods that correlate with FDEIA are wheat, clams, tomatoes, beans and corn. Some other influential ones are meat, fruit, seeds, milk, soybeans, lettuce and rice. Not that you have to avoid these foods before exercising, but give a sufficient length of time between eating and exercise.
4. Scientists say that this allergy has not been found healing and the possibility will not be separated from the sufferer
There Are Real, These 4 Medical Reasons Why Some People Allergize Exercising stichtingnapro.nl
Unfortunately the researchers say that the only way to prevent EIA is to exercise in a mild intensity. Or you can change the form of exercise you do, for example swimming, because swimming is not known to be related to the IEA. If you suspect that there is an effect on the food that causes you to be allergic while exercising, the medical recommendation is not to eat these foods for at least 6-8 hours before exercising.
There Are Real, These 4 Medical Reasons Why Some People Allergize Exercising livestrong.com
In addition to these causes, very hot or very cold air can also worsen EIA conditions, so don't exercise at such times. If you feel this condition is disturbing, immediately do a medical consultation to the experts. Don't be underestimated, because this can lead to serious further health problems.
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