5 Herbal Medicines to Overcome Blood Sugar without Side Effects
People with blood sugar disease are getting bigger every year. The cause of this blood sugar disease is due to too much carbohydrate consumption which mainly comes from rice or rice.
Of course, because rice is the staple food of Indonesians, it is inevitable that rice is the biggest contributor to carbohydrates that contain natural sugars and is quite high. Indeed, carbohydrate intake should be reduced in order to minimize the risk of developing diabetes or sugar disease.
Even so, not infrequently many have already suffered from this sugar disease. Actually, you don't have to worry too much as long as you immediately change your lifestyle to be healthier, have a healthy diet and control sugar consumption.
It's just that it's good if you take blood sugar drugs that can be found in plants around us that have minimal side effects. Plants that can be used as medicine for blood sugar are as follows:
1. Although it tastes bitter, pare is effective in reducing blood sugar
5 Herbal Medicines to Overcome Blood Sugar without Side Effects pixabay.com/cegoh
The properties of bitter melon are cold, charantin and polypeptide-P are useful in repairing and stimulating pancreatic beta cells to produce insulin that controls blood. Therefore this one fruit is very suitable for use as a blood sugar medicine.
The way to consume blood sugar medicine from this bitter melon is to boil it until cooked and eaten as fresh vegetables or it can also be used as juice by combining other fruits so that it doesn't feel too bitter.
2. Lower blood sugar by regularly drinking boiled water from the crown god
5 Herbal Medicines to Overcome Blood Sugar without Side Effects youtube.com/
The crown god effect is already well known in the treatment of various diseases, one of which is blood sugar. How to use it can be roughly sliced 5-7 fruit of the god's crown and then washed. Next, the fruit is boiled in boiling water in 200 cc or 200 ml for about 10-15 minutes or until the water changes color, then strain and drink when warm. No need to use any mixture, it feels good.
3. Material that is easily found in the environment to overcome blood sugar is aloe vera
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5 Herbal Medicines to Overcome Blood Sugar without Side Effects pixabay.com/casellesingold
Aloe vera is not only good for hair growth, but also useful in the treatment of blood sugar diseases. The effect of this aloe vera is anti-inflammatory and laxative.
To make blood sugar medicine from aloe vera it takes 1 sheet of aloe vera that is washed thoroughly. Then, the fruit is thrown away and then cut into pieces and boiled with three glasses of water until it leaves only about one and a half glasses. You can drink 3 x 1.5 glasses every time you eat.
Also Read: Avoid Diabetes, Take These 5 Foods to Control Your Blood Sugar
4. Change your habit of drinking regular tea with green tea only
5 Herbal Medicines to Overcome Blood Sugar without Side Effects pixabay.com/free-photos
Chemical compounds in green tea, namely polyphenols can increase cell sensitivity to insulin which is very good as a blood sugar drug. Green tea can be taken regularly every morning or evening. In addition, green tea is also easily obtained or purchased at supermarkets.
5. Ginger is effective in managing various types of diseases, including reducing blood sugar
5 Herbal Medicines to Overcome Blood Sugar without Side Effects pixabay.com/couleur
Including the types of spices that are very popular, ginger is indeed effective in curing various types of diseases. Not only cough or flu, it turns out that this one herb is also effective in reducing blood sugar in the body.
A study says that ginger can reduce fasting blood sugar levels and HbA1c levels in about 88 diabetics who are routinely recorded consuming 3 grams of ginger every day for eight full weeks.
What do you do? Interested in trying? If you have problems with blood sugar, you can try the herbal medicines above.
Of course, because rice is the staple food of Indonesians, it is inevitable that rice is the biggest contributor to carbohydrates that contain natural sugars and is quite high. Indeed, carbohydrate intake should be reduced in order to minimize the risk of developing diabetes or sugar disease.
Even so, not infrequently many have already suffered from this sugar disease. Actually, you don't have to worry too much as long as you immediately change your lifestyle to be healthier, have a healthy diet and control sugar consumption.
It's just that it's good if you take blood sugar drugs that can be found in plants around us that have minimal side effects. Plants that can be used as medicine for blood sugar are as follows:
1. Although it tastes bitter, pare is effective in reducing blood sugar
5 Herbal Medicines to Overcome Blood Sugar without Side Effects pixabay.com/cegoh
The properties of bitter melon are cold, charantin and polypeptide-P are useful in repairing and stimulating pancreatic beta cells to produce insulin that controls blood. Therefore this one fruit is very suitable for use as a blood sugar medicine.
The way to consume blood sugar medicine from this bitter melon is to boil it until cooked and eaten as fresh vegetables or it can also be used as juice by combining other fruits so that it doesn't feel too bitter.
2. Lower blood sugar by regularly drinking boiled water from the crown god
5 Herbal Medicines to Overcome Blood Sugar without Side Effects youtube.com/
The crown god effect is already well known in the treatment of various diseases, one of which is blood sugar. How to use it can be roughly sliced 5-7 fruit of the god's crown and then washed. Next, the fruit is boiled in boiling water in 200 cc or 200 ml for about 10-15 minutes or until the water changes color, then strain and drink when warm. No need to use any mixture, it feels good.
3. Material that is easily found in the environment to overcome blood sugar is aloe vera
CONTINUE READING THE ARTICLE BELOW
Editor's Picks
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7 Bad Impacts Of Drinking Coffee When Your Stomach Is Empty, Don't Challenge Your Body
10 Things You Never Do During Menstruation, According To Experts
5 Herbal Medicines to Overcome Blood Sugar without Side Effects pixabay.com/casellesingold
Aloe vera is not only good for hair growth, but also useful in the treatment of blood sugar diseases. The effect of this aloe vera is anti-inflammatory and laxative.
To make blood sugar medicine from aloe vera it takes 1 sheet of aloe vera that is washed thoroughly. Then, the fruit is thrown away and then cut into pieces and boiled with three glasses of water until it leaves only about one and a half glasses. You can drink 3 x 1.5 glasses every time you eat.
Also Read: Avoid Diabetes, Take These 5 Foods to Control Your Blood Sugar
4. Change your habit of drinking regular tea with green tea only
5 Herbal Medicines to Overcome Blood Sugar without Side Effects pixabay.com/free-photos
Chemical compounds in green tea, namely polyphenols can increase cell sensitivity to insulin which is very good as a blood sugar drug. Green tea can be taken regularly every morning or evening. In addition, green tea is also easily obtained or purchased at supermarkets.
5. Ginger is effective in managing various types of diseases, including reducing blood sugar
5 Herbal Medicines to Overcome Blood Sugar without Side Effects pixabay.com/couleur
Including the types of spices that are very popular, ginger is indeed effective in curing various types of diseases. Not only cough or flu, it turns out that this one herb is also effective in reducing blood sugar in the body.
A study says that ginger can reduce fasting blood sugar levels and HbA1c levels in about 88 diabetics who are routinely recorded consuming 3 grams of ginger every day for eight full weeks.
What do you do? Interested in trying? If you have problems with blood sugar, you can try the herbal medicines above.
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