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Know No, You Can Food Poisoning If You Don't Do These 9 Things!

Not only because of stale food, but it turns out that many factors cause a person to get food poisoning. Whether it comes from food ingredients that are wrong in the process of processing, cleanliness is not maintained, to the cleanliness of the tools used. So that you avoid food poisoning, try to apply this simple trick.

1. Be diligent to check and clean the contents of your refrigerator


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Is there so much food in your refrigerator? Come on, from now on, once a week, regularly unload and look at each one of the food ingredients. Who knows, someone will expire in the near future, and you can consume it immediately. If you never cleanse, as long as you take it for granted and it turns out to be out of date, it will definitely be food poisoning, right?

2. Putting food based on its classification
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Separate food according to their classification. If it's fresh ingredients like vegetables that can't last long, then make it in one place. If not, you will be confused and mixed with food that is durable and must be consumed immediately.

3. Save food at the right temperature
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The temperature turns out to also affect your food's health or feasibility, you know. For example, food items such as meat or chicken must be included in the freezer to keep it fresh.

4. In addition, you are also required to separate knives or other equipment according to the type of food
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The knife used to cut vegetables should not be mixed with a meat knife, because the bacteria between the two ingredients is different. If you use the same knife, it will increase your chances of food poisoning.

5. Rinse food before processing
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Even though it seems trivial and every food is cooked thoroughly after all, make sure to clean the bacteria first by washing the raw material, vegetables or fruit before further processing or consumption.

Also Read: 10 Foods That Feel More Delicious When Consumed in the Rainy Season

6. Always keep your food supplies clean
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In addition to the bacteria contained in the food itself, there are also other bacteria from the surrounding environment, for example dust. So make sure your food storage is always clean, huh!

7. Use a food thermometer to measure temperature and make sure the food is cooked
Know No, You Can Food Poisoning If You Don't Do These 9 Things! commons.wikimedia.org
Food that is cooked outside and inside is the best. To make sure the food is cooked, it's good to use a food thermometer.

8. Wash and rinse cooking utensils properly
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Before and after using cooking utensils, wash thoroughly using tableware washing soap, so that it is free of bad bacteria.

9. Wash hands with hand washing soap thoroughly
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Especially if you want to eat using your hands, of course you must wash your hands first. Even if you don't use your hands, keep washing your hands to make sure everything is clean.

Now, through these nine simple tricks, you will avoid food poisoning and live healthier. Let's get used to the benefit of shared health!

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