Ideal Snacks, These are 7 Fried Facts You Need to Know
Who doesn't like to eat fried foods? Ranging from children to adults also like it. Even the presence of fried foods is often awaited when they gather with family and friends. Even though it's considered a favorite snack, you have to know the 7 facts about the following fried foods.
1. It is dangerous to drink coffee after eating fried foods
Ideal Snacks, These are 7 Fried Facts You Need to Know mainmain.id
A study conducted at the University of Guelph shows that drinking coffee after eating fried foods or oily foods is very dangerous because it can increase blood sugar spikes in the body.
The saturated fat carried by fried foods causes the body difficulty in cleaning the sugar in the blood and drinking coffee further increases the level of difficulty.
2. Fried food is considered poor in nutrition
Ideal Snacks, These are 7 Fried Facts You Need to Know checkinjakarta.id
It's no secret if the ingredients contained in the fried foods you eat are only carbohydrates and fats. That's all in a very high level. Because this is a lot that ultimately categorizes fried foods into junk food .
3. Contains a lot of MSG
Ideal Snacks, These are 7 Fried Facts You Need to Know ceritamakan.com
So that fried foods are more tasty, delicious and delicious, they are usually added with salt and MSG. Though the content of these two ingredients can cause increased cholesterol and blood pressure.
Also Read: 6 Fried Anti-Mainstream Fruits, Must Try Here!
4. Fried can cause your hips and stomach to bulge
CONTINUE READING THE ARTICLE BELOW
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Ideal Snacks, These are 7 Fried Facts You Need to Know m.mommyasia.id
The calories stored in the body after consuming fried foods are very large. If you don't burn or use it for activities, these calories will only form fat on the hips for women. While for men the fat will be stored in the stomach which results in their stomach becoming distended.
5. Increases the risk of heart disease
Ideal Snacks, These are 7 Fried Facts You Need to Know just.co.id
Fried foods contain high trans fat. Trans fat can increase levels of bad cholesterol in the body. This causes a greater risk of someone experiencing heart disease.
6. Causes pain in the chest
Ideal Snacks, These are 7 Fried Facts You Need to Know rumahmakanmalang.com
You who often experience pain in the chest may be caused by the habit of consuming too much fried food. So that the pain in the chest does not get worse and often recur, you should start consuming more boiled foods, yes.
7. Can be a cause of damage to body cells
Ideal Snacks, These are 7 Fried Facts You Need to Know suarapemalang.com
You must have seen how to fry the fries you eat. Fried is usually fried in hot oil that has been used many times before. This causes fried foods to be contaminated with free radicals which, if deposited too long in the body, will cause damage to the cells.
Well, that's 7 fried facts that you should know. For the sake of healthy life, let's start reducing your consumption now and switch to boiled foods.
1. It is dangerous to drink coffee after eating fried foods
Ideal Snacks, These are 7 Fried Facts You Need to Know mainmain.id
A study conducted at the University of Guelph shows that drinking coffee after eating fried foods or oily foods is very dangerous because it can increase blood sugar spikes in the body.
The saturated fat carried by fried foods causes the body difficulty in cleaning the sugar in the blood and drinking coffee further increases the level of difficulty.
2. Fried food is considered poor in nutrition
Ideal Snacks, These are 7 Fried Facts You Need to Know checkinjakarta.id
It's no secret if the ingredients contained in the fried foods you eat are only carbohydrates and fats. That's all in a very high level. Because this is a lot that ultimately categorizes fried foods into junk food .
3. Contains a lot of MSG
Ideal Snacks, These are 7 Fried Facts You Need to Know ceritamakan.com
So that fried foods are more tasty, delicious and delicious, they are usually added with salt and MSG. Though the content of these two ingredients can cause increased cholesterol and blood pressure.
Also Read: 6 Fried Anti-Mainstream Fruits, Must Try Here!
4. Fried can cause your hips and stomach to bulge
CONTINUE READING THE ARTICLE BELOW
Editor's Picks
7 Benefits Of Fasting For Cancer Patients, Can Treat From Roots
7 Bad Impacts Of Drinking Coffee When Your Stomach Is Empty, Don't Challenge Your Body
10 Things You Never Do During Menstruation, According To Experts
Ideal Snacks, These are 7 Fried Facts You Need to Know m.mommyasia.id
The calories stored in the body after consuming fried foods are very large. If you don't burn or use it for activities, these calories will only form fat on the hips for women. While for men the fat will be stored in the stomach which results in their stomach becoming distended.
5. Increases the risk of heart disease
Ideal Snacks, These are 7 Fried Facts You Need to Know just.co.id
Fried foods contain high trans fat. Trans fat can increase levels of bad cholesterol in the body. This causes a greater risk of someone experiencing heart disease.
6. Causes pain in the chest
Ideal Snacks, These are 7 Fried Facts You Need to Know rumahmakanmalang.com
You who often experience pain in the chest may be caused by the habit of consuming too much fried food. So that the pain in the chest does not get worse and often recur, you should start consuming more boiled foods, yes.
7. Can be a cause of damage to body cells
Ideal Snacks, These are 7 Fried Facts You Need to Know suarapemalang.com
You must have seen how to fry the fries you eat. Fried is usually fried in hot oil that has been used many times before. This causes fried foods to be contaminated with free radicals which, if deposited too long in the body, will cause damage to the cells.
Well, that's 7 fried facts that you should know. For the sake of healthy life, let's start reducing your consumption now and switch to boiled foods.
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