health tips

Matoa, a lot of Indonesian native fruit and easily found in the Papua region. Has a unique taste, because this fruit has a mixture of flavors from longan fruit, durian and rambutan. In addition to the delicious and unique taste, this fruit also has many benefits. Well, here are five benefits of matoa, a unique sweet fruit from Papua.

1. Helps meet vitamin needs


These 5 Benefits of Matoa, Unique Sweet Fruit from Papua www.instagram.com/anang_cozz
Matoa fruit has a high nutrient content. Matoa fruit is rich in vitamins C and E, which are relied upon to ward off free radicals in the body. In addition, vitamin C is also useful for maintaining the immune system. While vitamin E can help maintain skin health and male fertility. In this fruit also contains several minerals such as calcium and potassium.

2. Can prevent chronic diseases
These 5 Benefits of Matoa, Unique Sweet Fruit from Papua www.instagram.com/dwilezztari
Another benefit of this fruit is that it can ward off chronic diseases such as heart disease, stroke and diabetes. Matoa fruit is also rich in tannins which are antioxidants. Antioxidants are the main antidote to free radicals in the body. Free radicals cause many cells to be damaged, causing chronic diseases, even cancer.

3. Can fight germs
These 5 Benefits of Matoa, Unique Sweet Fruit from Papua www.instagram.com/beta.makan.terus

CONTINUE READING THE ARTICLE BELOW
Editor's Picks
7 Benefits Of Fasting For Cancer Patients, Can Treat From Roots
7 Bad Impacts Of Drinking Coffee When Your Stomach Is Empty, Don't Challenge Your Body
10 Things You Never Do During Menstruation, According To Experts
This matoa fruit can also function to prevent diseases that enter and develop in the body. This fruit can inhibit the development of bacteria that cause airway and urinary tract infections. In fact, it is often said that matoa fruit has become a natural source of ingredients for making antibiotics.

Also Read: Benefits of Pomegranate for Health, Don't Ignore Yes!

4. Can reduce high blood pressure
These 5 Benefits of Matoa, Unique Sweet Fruit from Papua www.instagram.com/apri_budi_utomo
Eating these matoa fruits also turns out to help control high blood pressure. Even not only the fruit flesh, extracts of seeds and leaves are also proven to help reduce high blood pressure. Matoa fruit extract contains diuresis, which increases the amount of fluid released from the body. When too much fluid in the body, blood pressure will automatically increase. So, if the fluid level returns to normal it can make blood pressure drop. This matoa extract can remove water and salt through urine so that a person's blood pressure can drop quickly.

5. Can ward off cancer
These 5 Benefits of Matoa, Unique Sweet Fruit from Papua www.instagram.com/junction_cirebon
In this matoa fruit can also ward off free radicals that enter your body through food, drinks, or the air you breathe. Free radicals that enter the body can endanger the health of your body. This can be overcome by consuming intake containing antioxidants. One of the fruits containing antioxidants is matoa fruit. The antioxidant content in matoa fruit can counteract free radicals that will enter your body so that you can carry out activities without being disturbed.

Those are the five benefits of matoa, a unique sweet fruit from Papua. Not many people know about the benefits of this fruit which has many important benefits for the body.