health tips

The benefits of coconut oil for health are countless, ranging from preventing tooth decay to burning belly fat. Coconut oil is one food source that can be categorized as superfood thanks to its nutritional wealth which is good for the health of the body. Benefits of coconut oil for body health 1. Prevent osteoporosis Coconut oil helps the body...

People who have certain diseases or are in certain situations , sometimes can suddenly feel shortness of breath. Therefore , it is important to know first aid is shortness of breath. The average adult human breathes as much as 14 times in one minute. Shortness of breath can mean a person feels he is not getting enough air, cannot breathe a sigh of...

Shortness of breath can happen to anyone. The causes can also vary, ranging from asthma, allergies to lung infections. Usually, shortness of breath accompanied by pain in the chest. If this happens to you or your closest person, what should you do? You have to know first aid, considering that shortness of breath can also be deadly if not handled properly. 1....

Allergies are often equated with diseases. In fact, these two things have fundamental differences. Medically, disease is considered a bodily disorder caused by certain external factors. While allergies are caused by a declining body condition, causing some signs that are quite disturbing. For example itching at certain points. Sometimes, sneezing...

Sometimes when exercising, some people will feel very itchy even to the point where it is really red. No, what is meant is not itching due to burning fat, but itching that feels like an allergy. Because it turns out there really is an allergy due to exercise. Based on medical research reported by sciencealert , these are 4 reasons why some people are...

Without many people who know, gluten is often referred to as the silent killer because it can cause chronic damage throughout the body secretly. Sometimes sufferers don't even realize that they have gluten intolerance and the consequences when they consume gluten. These are 6 signs that can warn you whether you are allergic to gluten or not 1. Significant...

Changing seasons like now, makes our bodies vulnerable to contracting diseases such as fever, flu and cough. If you have contracted a cough, it will make you tired and not comfortable in the whole body. Starting from the throat that is blocking, chest tightness, until the stomach cramps because it does not heal. But take it easy, every disease must...

Sore throats may be common around you, especially if you enter the seasons. Even so, maybe often you ignore your sore throat and let it heal on its own. Actually, when do you have to worry about your pain and need to see a doctor? The following signs are quoted from quickanddirtytips.com! 1. A sore throat due to a virus These 5 Signs You Must Start...

Reflecting on the earthquake and tsunami disasters in Palu, Lombok, Lampung and Banten which resulted in many material losses to fatalities, this did not escape the public panic to save the property they had during the disaster. This will not happen if you have prepared important items in an emergency backpack which you will carry when a disaster...

Everyone's body produces mucus, and according to research, mucus is very important for our body because it functions as a barrier to foreign particles. Mucus also contains enzymes and proteins that maintain the health of our body. But for some people, sometimes their bodies produce too much mucus that is very annoying even though their body is not...

So millennial mothers are required to be skilled at doing various things. Besides taking care of the house, caring for children must be flexible. Especially if the child is sick and his condition is suddenly an emergency. You can't panic and have to be smart to outsmart before the ambulance arrives or you get to the hospital. Before that happens,...

Quercetin is a type of flavonoid antioxidant found in plant foods, including green vegetables, tomatoes, berries, and broccoli. Technically, this is considered a "plant pigment" found in fruits and vegetables that are very rich in nutrients. Regarded as one of the most abundant antioxidants, quercetin plays an important part in fighting free radical...

There are times when someone will avoid eating shrimp and peanut butter for allergic reasons. Did you know, reported from mensheath.com, according to a recent study from the Annals of Allergy, Asthma & Immunology, that more than 2,000 people reported having allergies, but actually only 28 percent actually experienced it. Therefore, you must be...

In fact, there are still many people who rely on over-the-counter medicines to overcome allergic problems. However, it turns out that the use of allergy medications has less good effect on the body. Reported by LiveScience , (13/11), Dr. Eli Meltzer from Allergy and Asthma Medical Group and Research Center, San Diego explained that many people still...

Without you realizing it, there are actually medicines that if consumed have side effects, namely dry eyes. Some of these drugs are even drugs that can be purchased freely without using a prescription and for various diseases commonly suffered by people. Check the 6 drugs below. 1. Antihistamines 6 Medications That Can Cause Dry Eyes, Use As Needed...

If you look around, everyone can potentially have allergies to their respective types. Whether it's hay fever, food or something else. Allergic reactions, such as itching or sneezing, can go away on their own. But not infrequently many people do not know that, because indeed, someone can be known to be allergic if there is an allergic reaction. The...

Are you walking around, but are you sick or under the influence of drugs? You need to be careful, huh. Apparently, there are drugs that can make you motion sickness . The effect can affect you, both on land, sea and air travel. This condition occurs because of mixed signals sent to the ears, eyes, and body by the brain while you are traveling. You...

The tropical climate of Indonesia makes us inevitably have to interact with what is called sunlight throughout the year. Even though it's obviously always overheating, there are still many Indonesians who are still willing to burn their skin and do activities as if there is no stinging on the skin. For those of you who like outdoor activities, maybe...

Do you often experience sneezing and sudden nasal congestion after inhaling something like dust, pollen, animal hair, or when it's cold? If so, you might have an allergy to it. Colds are most often caused by viruses, but colds can also be caused by the body's response to certain substances or so-called allergies. Colds due to allergies are different...

It may be that you don't know yet, actually the drugs cannot be used anywhere and at any time. That's because there are side effects that can interfere with activity. Therefore, in prescribing, doctors always remind them to use it at certain times. You won't want to lie when you work or at school right? The following are drugs that really need to...

A British school boy passed away on Monday (18/2) aged eating ice cream while on vacation with his family in Costa De Sol, Spain. The nine-year-old girl died after experiencing severe allergies which could not be saved by a team of local doctors. So, how is the story going? 1. Allegedly died of anaphylactic shock British Boy Has Died as a Result...

The use of cosmetics or beauty products can give different effects on each facial skin. Girls with sensitive skin are more prone to irritation and allergies. But it does not rule out the possibility of a normal skinned girl experiencing the same thing. Irritations and allergies due to the use of cosmetic products are influenced by our body's response...

For most people, pumpkin seeds are considered part of a pumpkin that has no benefits. As a result, when the pumpkin will be processed, the seeds are instead thrown away. In fact, if they know the benefits of pumpkin seeds for the body, they will think ten times to throw it away. Well, so you don't do the same thing, here are 10 benefits of pumpkin...