health tips

The benefits of coconut oil for health are countless, ranging from preventing tooth decay to burning belly fat. Coconut oil is one food source that can be categorized as superfood thanks to its nutritional wealth which is good for the health of the body. Benefits of coconut oil for body health 1. Prevent osteoporosis Coconut oil helps the body...

People who have certain diseases or are in certain situations , sometimes can suddenly feel shortness of breath. Therefore , it is important to know first aid is shortness of breath. The average adult human breathes as much as 14 times in one minute. Shortness of breath can mean a person feels he is not getting enough air, cannot breathe a sigh of...

Shortness of breath can happen to anyone. The causes can also vary, ranging from asthma, allergies to lung infections. Usually, shortness of breath accompanied by pain in the chest. If this happens to you or your closest person, what should you do? You have to know first aid, considering that shortness of breath can also be deadly if not handled properly. 1....

Allergies are often equated with diseases. In fact, these two things have fundamental differences. Medically, disease is considered a bodily disorder caused by certain external factors. While allergies are caused by a declining body condition, causing some signs that are quite disturbing. For example itching at certain points. Sometimes, sneezing...

Sometimes when exercising, some people will feel very itchy even to the point where it is really red. No, what is meant is not itching due to burning fat, but itching that feels like an allergy. Because it turns out there really is an allergy due to exercise. Based on medical research reported by sciencealert , these are 4 reasons why some people are...

Without many people who know, gluten is often referred to as the silent killer because it can cause chronic damage throughout the body secretly. Sometimes sufferers don't even realize that they have gluten intolerance and the consequences when they consume gluten. These are 6 signs that can warn you whether you are allergic to gluten or not 1. Significant...

Changing seasons like now, makes our bodies vulnerable to contracting diseases such as fever, flu and cough. If you have contracted a cough, it will make you tired and not comfortable in the whole body. Starting from the throat that is blocking, chest tightness, until the stomach cramps because it does not heal. But take it easy, every disease must...