health tips

The benefits of coconut oil for health are countless, ranging from preventing tooth decay to burning belly fat. Coconut oil is one food source that can be categorized as superfood thanks to its nutritional wealth which is good for the health of the body. Benefits of coconut oil for body health 1. Prevent osteoporosis Coconut oil helps the body...

People who have certain diseases or are in certain situations , sometimes can suddenly feel shortness of breath. Therefore , it is important to know first aid is shortness of breath. The average adult human breathes as much as 14 times in one minute. Shortness of breath can mean a person feels he is not getting enough air, cannot breathe a sigh of...